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What to Do After Having a Seizure

Experiencing a seizure can be a scary and overwhelming experience, both for the person having the seizure and those around them. Knowing what to do after a seizure can help ensure the person’s safety and prevent further complications.

Stay Calm

The first step is to stay calm. While seizures can be alarming, it’s important to remember that most seizures are not life-threatening and will subside on their own.

Ensure Safety

If the person is having a convulsive seizure, it’s important to ensure their safety. Clear any objects or obstacles that may cause injury, such as furniture or sharp objects. If possible, place a pillow or cushion under their head to prevent injury.

Time the Seizure

Note the time the seizure started and ended. This can help medical professionals assess the severity of the seizure and determine if further medical attention is necessary.

Offer Support

After the seizure has ended, offer support and reassurance to the person. Seizures can be disorienting and may leave the person feeling confused or scared. Talk to them calmly and provide comfort.

Seek Medical Attention

If it’s the person’s first seizure or if the seizure lasts longer than five minutes, seek medical attention immediately. Additionally, if the person experiences multiple seizures in a row, has difficulty breathing, or sustains an injury during the seizure, seek medical attention.

Rest and Recovery

After a seizure, it’s important for the person to rest and recover. Allow them to rest in a comfortable and quiet environment, and monitor their condition. If necessary, seek medical attention for any further complications or concerns.


Experiencing a seizure can be a scary and disorienting experience, but knowing what to do after a seizure can help ensure the person’s safety and prevent further complications. Stay calm, ensure safety, time the seizure, offer support, seek medical attention if necessary, and allow for rest and recovery.


  1. Can seizures be prevented?
  • While some seizures may be preventable, others may be caused by underlying medical conditions or genetics. Speak with a medical professional to determine if there are any preventative measures you can take.
  1. Can stress cause seizures?
  • Stress may be a trigger for some people who experience seizures. It’s important to manage stress through healthy coping mechanisms, such as exercise and relaxation techniques.
  1. Can someone die from a seizure?
  • While most seizures are not life-threatening, there is a risk of injury or complications. Seek medical attention if necessary and take preventative measures to ensure safety.
  1. Can a seizure be contagious?
  • No, seizures are not contagious.
  1. Can epilepsy be cured?
  • While there is currently no cure for epilepsy, it can be managed through medication and other treatments. Speak with a medical professional to determine the best course of treatment for your individual needs.
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